P.E. Noord Shotokan Karate Club

Venue: Dalton rd, Sidwell, Port Elizabeth (NG Church P.E. Noord Hall)

Beginners should be at least 5 years of age. Our rates are affordable, and we offer family discounts for more than one member per an immediate family.

Class Schedule

Beginners and junior grades

NG Church P.E. Noord Hall, 18:00 – 20:00 Tues & Thurs: Rockey Lamastra

Senior grades

NG Church P.E. Noord Hall 20:00 – 21:00 Tues & Thurs: Rockey Lamastra

Rockey Lamastra

Rockey Lamastra

P.E. Noord Shotokan Karate Club Head Instructor:

Rockey commenced training in Shotokan karate in 1972.  He later joined Funakoshi-Ryu which he trained in up until 1996 before joining the South African Shotokan Karate Academy (SASKA).

Apart from being the head instructor for P.E. Noord Shotokan Karate Club, Rockey is also a member of the Referee Commission Board for United World Karate South Africa (UWKSA) and the Chief referee for United Shotokan-Ryu (USR). In addition to attending seminars with notable South African instructors, Rockey has also had the privilege of training with Kagawa Masao Sensei, Mirci Opeloski Sensei and Kwiecinski Sensei. In 2015 Rockey was graded to godan (5th dan black belt) by Sensei Koos Burger. Rockey is a founder member of United Shotokan-Ryu (USR).

You can contact Rockey via WhatApp or the form on this page. The facebook page for the club is here.

Contact Us

Contact Us

We would like to hear from you. Please send us a message by filling out the form below and we will get back with you shortly.

PE Walmer/Overbaakens Shotokan Karate Club

Venue: Dalton rd, Sidwell, Port Elizabeth (NG Church P.E. Noord Hall)

Instructors: Rockey Lamastra

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